1-on-1 Counseling · Corporate Wellness
I have education and experience in many other areas of food and nutrition – please contact me to see if I can help you with your needs.
If it’s not something I specialize in, I am happy to provide a referral to a colleague who does.
Nutrition is all about what works for you. I provide one-on-one counseling to personalize my recommendations towards your lifestyle and your goals.
We will work together to set small and achievable tasks and track your progress. Many of my clients say that they feel relieved that they don’t have to do any crazy dieting or exercise after our sessions. My job is to make things easier for you, and that means working with your personal preferences.
We will have an initial 60-minute session so I can get to know you! Everybody has different wants and needs, and different foods they love (or don’t love).
From there, we will figure out together how to help you reach your health goals.
These visits will be regular check-ins to establish step-by-step goals and see how you are doing. In between visits, you can send me messages via Healthie.
This is so I can answer your questions and give a little extra support when you need it - plus I love seeing pictures of your plate and getting an idea of your headspace!
If you’re interested in working with me, let’s have a quick chat! Contact me for a complimentary 15-minute consultation to see if we are a good fit.
Aetna
Cigna
EmblemHealth GHI
Don't see your insurance listed? Nutrition therapy is usually covered and I can provide you paperwork for reimbursement.
Currently, I am providing virtual visits via Healthie, a HIPAA compliant platform.
All clients will have free access to their online profile where you can track your progress, schedule sessions, message me, and video chat from your phone or computer.
It works the same way as an in-person visit but from the convenience of your home or office!
